Unleashing the Power Within: A Guide to Joyful Living
Here, we will embark on a profound exploration into the art of refilling ourselves with joy—an essential and transformative process for maintaining a higher vibration and achieving our goals. In the midst of life’s challenges, particularly during the recent Mercury retrograde, our joy may have diminished, leaving us feeling out of sync.
The Impact of Mercury Retrograde on Joy
During the Christmas season, we may have felt a bit out of sync, particularly due to Mercury retrograde. Communication mishaps and technological hiccups can dampen our spirits. It’s essential to acknowledge and address this dip in joy to embark on a positive 2024.
Taking Responsibility for Your Joy
Joy and happiness are not external commodities; they are emotions we cultivate within ourselves. While external factors like alcohol or drugs may offer temporary relief but in the long run these things only saps our energy away from us. The true source of joy lies in our ability to replenish ourselves from within.
Embracing the Color of Joy: Yellow
Yellow, the color of joy, is like a divine energy flowing through us. Incorporate the color into your morning routine by exposing yourself to the morning sun. Allow the sunshine to hit your stomach area, magnifying the vibrant energy within. Affirm, “I allow this energy of joy to replenish me.”
Imagining a Yellow Waterfall of Joy
Visualize standing under a yellow waterfall, letting it saturate every cell and space within you. Affirm, “I allow the energy of joy and happiness to saturate me and fill me up overflowing.” This simple yet powerful visualization can significantly impact your joy levels.
Protecting Your Energy as an Empath
Being an empath can make you susceptible to absorbing others’ energy. Keep your energy levels high by focusing on the joy within. Maintain overflowing energy in your lower chakras – joy, safety, security, and creative energy.
Cultivating Gratitude for Amplified Joy
Expressing gratitude amplifies joy. Acknowledge the simple things around you – your bed, slippers, water. This practice enhances your overall joy level, creating a ripple effect of positivity.
Spreading Joy to Others
Filling up with joy is not only for personal benefit but also contributes to the well-being of others. As you embrace joy, it radiates outward, positively impacting those around you. Let’s collectively fill our lives with more joy and make 2024 a year of empowerment.
Mary Armendarez is a true beacon of healing intuition, a motivational force, and a power retrieval coach. Her YouTube channel, “Power Retrieval Podcasts,” has inspired many with its powerful messages of self-empowerment and personal growth.Subscribe to Mary’s channel here and start your healing journey.